This week we are back to 18:30 at the sports Centre First car Park by the Bowling Green.
This is open to all.
We do a warm up followed usually by three effort that can be done at your own level.
The whole activity lasts about an hour or so.
If you want to come along please email me at kevin.bracherATtalktalk.net
We are a friendly bunch and fitness level or expirience is not an issue.
Why not give it a try!
From around 20:00 the social will be in the Waterloo Arms.
Again all welcome. Bring you maps or other topics for a chat and beverage.
Kevin
