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Thursday 11th June Fartlek at the Sports Centre Social in the Waterloo.
This Thursday 11th June I will be running a Fartlek Training session at the Sports Centre from 18:30.
Meet in the First top Car Park by the Bowling Gren/ Pub in the Park.
About an hour run with some efforts to get the heart pumping.
Please email me to let me know you intend to come along!
kevin.bracherATtalktalk.net
Also a social in the Waterloo from 20:00. Bring any maps etc.
Kevin.
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